You’re Not Moving Enough
I like reading books about history. It gives some insights into how things were in the past. In “Progression”, Sebastian Marshall makes an interesting point about…
I like reading books about history. It gives some insights into how things were in the past. In “Progression”, Sebastian Marshall makes an interesting point about…
“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads…
It used to hurt to sit on the ground. In 2013 I travelled to India and spent a month in Mysore doing a Hatha teacher…
I attended my second 10-day Vipassana retreat at the beginning of October. It was exactly one year since my first one and thought it would…