Diabetes: The “Sweet” Truth

Diabetes is a terrible disease to have if you are an adult. But to suffer from such a problem at a young age is even more tragic. But juvenile diabetes is a reality and it is affecting the lives of millions of children worldwide. There is great evidence on the link between diabetes and obesity. Studies have shown that obesity is one of the leading cases of diabetes. It can also cause other serious diseases such as heart disease and hypertension. The below article is extrememly informative but if you want to learn the revolutionary program for reversing diabets and restoring health you need to Click the button below!!

Are your children at risk?

There are two types of diabetes and they are known as type 1 and type 2 diabetes. The first one is not preventable. It is either you are born with it or not. Type 1 diabetes can only be managed in order to avoid further health complications. Type 1 diabetes is also known as insulin dependent diabetes. It is called as such because individuals who suffer from this type of diabetes need to take insulin shots in order to augment the inability of their pancreas to produce insulin.

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Type 2 diabetes is acquired. And it can be prevented through a healthy diet and regular physical activity. Many children who are suffering with type 2 diabetes are also overweight which has led many to suspect a link between obesity and the dreaded disease. There is an increase of children with type 2 diabetes lately. This is unfortunate because, as mentioned earlier, the disease is preventable. If you think that your child is obese or overweight, then you should act immediately to find a solution to the problem.

It used to be that type 2 diabetes is a disease that mainly concerns adults. This is because before, there weren’t too many overweight or obese children. What is causing the epidemic of obesity among children? Many experts believe that it is a combination of a sedentary lifestyle and unhealthy diet. Unlike before, children today are not very active. There is technology to blame for this. Before, playtime for kids meant playing outdoors with friends and running around in the streets. Nowadays, playtime means holding a tablet PC or playing games in a laptop or video game console.

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Then there is also the proliferation of junk food that is high in calories but low in nutrients. Kids like junk foods because they are tasty. Parents buy junk food because they are affordable and easily available unlike healthier food items. But changes have to be made if you want your children to avoid getting diabetes. Start with regular physical activity. Your child does not have to spend time on a bench press to become healthy. Simple exercises such as walking, jogging, running, skipping will do, or encouraging them into sporting activities such as tennis, football, squash or the easiest sport for a child to master that is a great way of exercising is Badminton as the racket is not so heavy and the shuttlecock moves slower than a ball. You should also encourage your child to eat healthy food very tasty healthy meals can be made in the home, and a home cooked meal can be controlled. I.e you know how much fat and sugar is going into it.

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