How to Beat Decision Fatigue

In the core of your soul reclines the commanding Master; He does but sleep; wake Him. Self-control is strength. Right thought is mastery. Calmness is power. Say unto…

You’re Not Moving Enough

I like reading books about history. It gives some insights into how things were in the past. In “Progression”, Sebastian Marshall makes an interesting point about…

The Magic Of Magnesium

You don’t hear much about Magnesium even though it is one of the six essential macro minerals that make up 99% of the bodies minerals….