Tag Archives: routines

Feel the Domino Effect with Keystone Habits

For me, when I wake up early I feel better. I get more done and the day seems to be a good one. Compare this to when I sleep in. After I wake I’m a bit pissed with myself and then the time I usually have is much shorter so I have to sacrifice my…

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7 Morning Ritual Tips

“You don’t have to be great to get started, but you have to get started to be great.” – Les Brown Momentum is a powerful force. It can work against you or with you depending on the situation. We all have had days where everything seems to go wrong. A lot of time it starts…

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